WHY I NEED BROAD SHOULDERS?
Women, on average, tend to be attracted to men who are taller than they are, masculine facial dimorphism, and who have broad shoulders, a relatively narrow waist, and a V-shaped torso.
Every guy wants big broad shoulders, but unless you naturally have them a lot of guys find them hard to build up muscle there. The shoulder muscle (called the deltoid) are split into three muscle parts – posterior deltoid (front), lateral deltoid (side) and anterior deltoid (rear).
The main part of the deltoids that will broaden your shoulders are the side delts – the lateral deltoids.
If you want broad shoulders you have to work your lateral deltoid muscles. Unfortunately in most peoples workout schedule they do not include enough exercises for their lateral deltoids.
HOW CAN I GET BROAD SHOULDERS?
Exercises to work your Lateral Deltoids and make you look wider:
The main exercise to work these muscles are Lateral Raises.
STEPS TO FOLLOW:
click here.. ALL WORKOUUTS TO GET WIDER SHOULDER
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| Broad Shoulder Men |
Women, on average, tend to be attracted to men who are taller than they are, masculine facial dimorphism, and who have broad shoulders, a relatively narrow waist, and a V-shaped torso.
Every guy wants big broad shoulders, but unless you naturally have them a lot of guys find them hard to build up muscle there. The shoulder muscle (called the deltoid) are split into three muscle parts – posterior deltoid (front), lateral deltoid (side) and anterior deltoid (rear).
The main part of the deltoids that will broaden your shoulders are the side delts – the lateral deltoids.
If you want broad shoulders you have to work your lateral deltoid muscles. Unfortunately in most peoples workout schedule they do not include enough exercises for their lateral deltoids.
HOW CAN I GET BROAD SHOULDERS?
Exercises to work your Lateral Deltoids and make you look wider:
The main exercise to work these muscles are Lateral Raises.
 |
| How to get Broad shoulders |
STEPS TO FOLLOW:
- stand with a shoulder width stance.
- Hold a dumbbell in each arm with your arms down by your waist.
- Raise your arms to the side to just above shoulder level.
- Return your arms back to by your waist.
click here.. ALL WORKOUUTS TO GET WIDER SHOULDER
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